"I have been training consistently with Dan for three years. Having always enjoyed fitness and an active lifestyle, I worked with a number of personal trainers before meeting Dan during my recovery from a workout-related back injury. Too bad I didn’t meet him years earlier. Dan offers a well-rounded, complete regimen of cardio, strength training, and nutrition. His understanding of human mechanics and the impact training has on it, especially if you have an injury (chronic or otherwise), has been invaluable for me. Dan devises diverse but balanced work-outs that focus on all the major muscle groups. He is sensitive to his client’s goals, injuries, schedules and overall health. In addition to being an excellent trainer, he is a personable, easy-going guy who makes the hour fly by. Too bad he’s such a die-hard Packers fan. No one’s perfect." --Suanne H.
"As an avid cyclist that rides over 2,000 miles a year, I knew I needed to start exercising other muscle groups. I asked my gym's manager for their best trainer and he introduced me to Dan. How lucky can a guy get! Upon meeting Dan, I knew immediately that he was not only personable, but also a great trainer. For each workout, he designs a rotation of exercises to cover a full range of muscle groups. He is careful to make sure you are performing each exercise precisely and without bodily harm. I appreciate his attention to detail. I have observed other trainers who just seem to put everyone through the same routines without thinking about anything except the check they're collecting. Dan is a continual learner who attends continuing education classes and always improves technique. Through his guidance, I have improved flexibility, strength, and stamina. I not only look forward to our sessions each week, but also the results: he has made me a better cyclist with stronger abs and improved upper body strength. I look forward to continuing to work with Dan for many years to come and encourage you to train with him as well." --Alvin S.
"I have had the privilege of having Dan Bentz as my trainer for almost two years. Dan is truly an outstanding professional who cares deeply about creating a positive experience each and every time I work out with him. I was immediately impressed with Dan when I recognized how diligent he is about my safety. To this day, he consistently coaches me for the proper positioning and makes sure that I am never pushing myself beyond my capabilities. At the same time, Dan strongly encourages me to make the most out of every session. He does a wonderful job of mixing up workouts and routines so that I am always engaged and keeping my interest level high. I also appreciate his ability to stay focused on my workout--he is never distracted and works hard at making my experience fun. Dan has a great sense of humor and I enjoy the time we spend together each week. Lastly, and importantly, Dan takes it upon himself to take continuing educational classes to make him an even better trainer. It is clear to me that he wants to be the best at what he does, and it obviously shows." --Michael S.
"Dan proves to be reliable, demonstrates concern and interest in my goals, health, and well being, and is always prepared with a program that he has thoughtfully created for me. He's motivational and friendly, and he knows proper exercise technique, as well as nutrition. Dan is the fourth trainer I have had during the past 15 years. I have trained with him longer than any of the other trainers because he is able to explain the what, the how, and the why. I appreciate Dan’s ability to share his knowledge of anatomy, physiology, mechanics of body movement, and nutrition." --Keith M.
"I have been working out with Dan for nine months since deciding to switch up my workout routine. The results I have achieved are due to the different training methods Dan utilizes, along with unique exercise programs and challenging goal setting. Even when I think I cannot perform the exercise he has planned, he will push me and I am often surprised at the amount of weight my body can handle. He is extremely professional and has an abundance of knowledge that he continuously passes along while we are working out. Dan provides a foundation for success and a healthier lifestyle." --Sara R.
"I started working with Dan because I was interested in getting into better shape. Little did I know that not only have I gotten into better shape in terms of fitness, but I’ve also gained a better understanding of the development of muscle groups and nutrition, which I have now been able to apply to my life outside of our sessions. Dan is the consummate professional, and is always a positive motivation throughout our sessions. He asks for and demands accountability-whether in our sessions or updates outside of our sessions, but does so in a way that is non-confrontational and non-demonstrative. The results have been great, and I have been and continue to be very happy with my fitness level." --Wilson R.